The techniques of Creative Happiness can be a great help in understanding the feelings and motives of others.  Discover why thought patterns of others can cause many disruptions in your life and in the lives of others.  When you understand the dynamics of other people, you can better deal with unpleasant situations.  These same techniques can be very helpful to bringing closure and reducing stresses when you, or someone close to you, have been wronged.

The more you know yourself understand your own feelings, and understand the idiosyncrasies of others, the easier it will be to cope with the many situations of life.  You can actually change the programs in your subconscious mind for the better.
 
Dr. Botten's book "Creative Happiness" provides an organized approach you can use to effectively deal with your emotions, understand the emotions and behaviors of others, and bring closure in unfortunate situations.